~Kundalini Yoga~
Free classes. Your donation is welcome.
Live classes via Zoom
I’m looking for people interested in joining a group intent on disciplined study of classical yogic philosophy followed by practice of kriya and meditation inspired in Kundalini yoga.
We will meet once a week every Friday at 6pm CDT for the following activities:
- Yogic philosophy studies (30min)
- Kundalini yoga kriya practice (1hr)
Sessions are designed for householder practitioners and are offered free, online, and accessible to all committed to sincere practice.
If you feel called to donate, you may do so anonymously via this link.
“Yoga is the cessation of the movements of the mind”
The Yogasutra of Patanjali
Discipline
Daily spiritual practice is encouraged, for that reason, I have made available free yoga class videos, good for begginers and advanced practitioners alike.
Check out my YouTube videos
Free Yoga videos
I have compiled all of my Kundalini Yoga kriyas on my yoga YouTube channel. Follow me here. Here are some of my favorite kriyas that I enjoy and that are good for begginers:…
Keep reading
Register for live classes and practice in community.
“Only that yogi whose joy is inward, inward his peace, and his vision inward shall come to Brahman and know nirvana.”
The Bhagavad-gita
About me
I have been practicing Kundalini Yoga since 2021. In 2023, I completed the KRI Level 1 Teacher Training.
oscargnajarro 