~A method of structured self-inquiry that helps you uncover and change the unconscious patterns influencing your relationships and emotional life~
Disclaimer: The services provided are for personal growth and education purposes only. They are not a substitute for therapy, counseling, or professional mental health care. I am not a licensed therapist, and my work does not constitute psychotherapy, mental health counseling, or medical advice. If you are experiencing mental health concerns, please consult a licensed professional.
“For a man to conquer himself is the first and noblest of all victories.”
Plato, philosopher
Are you Millennial or Gen Z suffering from…
- intense and uncontrolled emotions,
- heartbreaks, jealousy, and resentment,
- feelings of loneliness, and isolation,
- sadness, hopelessness, etc.
- erratic and addictive behavior, and
- the inability to create long-lasting emotional bonds with other people, especially with a romantic partner.
Then, FPT Method may be for you!
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
C.G. Jung, psychoanalyst
FPT Method:
…beyond therapy, doctors, and pills!
Thanks to FPT Method, I was able to achieve the following:
- Shake off a decade-long depression! (Yes, gone! Once and for all!)
- Greatly diminish terrible feelings of loneliness and isolation.
- Break away from dysfunctional patterns in my relationships to pursue genuine romantic love.
- Achieve so much balance and clarity of mind than I ever thought was possible.
- Reactivate my relationship with my parents and engage in conscious and productive conversations.
- Understand the dynamics of the psyche and how past experiences affected my life negatively.
To know more about my story, read my Memoirs of a broken soul: How I began my healing journey (by healing my family past).
If FPT helped me, it may help you as well!
“The freeing of an individual, as he grows up, from the authority of his parents is one of the most necessary though one of the most painful results brought about by the course of his development.”
Sigmund Freud, psychoanalyst
FPT Method:
How to engage:
Self-directed:
The FPT Method is extensively explained in my book Heal Your Family Past.
Buy it on Amazon, or download the free PDF when you subscribe:
Important Note:
- While the process described in the book contributed to my own healing and transformation, individual experiences may vary.
- This book is intended as an educational and informational resource. It is not therapy or a substitute for professional mental health care.
- Readers are encouraged to use the content at their own discretion and understand that following the recommendations is done at their own risk.
1:1 Mentorship:
I’m looking for 2-3 people willing to dedicate the next 3-6 months to exploring their childhood family past, with understanding, with process and with method to alleviate painful emotions, break away from dysfunctional patterns and grow towards higher levels of maturity and responsibility.
Receive personalized instruction, holistic support and delegate some of the mental and emotional effort when you work with me. My role is to offer intellectual insights rooted in philosophy and psychology while guiding clients through reflective practices.
Your commitment: 3-6 months, 5-10 hours a week.
Price: First consultation is free, after that, sessions are $60/hour*
*discounted price or free opportunities are available on a needs-basis, and when you submit your case for future scientific study.
“All happy families are alike; each unhappy family is unhappy in its own way.”
Leo Tolstoy, novelist
Before you start…
…A quick overview:
Related posts:
Why you should heal your family past if you want a healthy romantic relationship.
The problem. Many people, no matter how hard they try, find no luck in romantic matters. They are not able to find or maintain a…
Memoirs of a broken soul: How I began my healing journey (by healing my family past).
Oh, those memories! In the photo above, I was on a trip to NY on a cold winter day, c. 2015. Here, I was dealing…
How do you know if you need to heal from a dysfunctional family past?
I’m of the idea that all forms of therapy, or even meditation, lead, eventually and quite naturally, to resolving the conflicts experienced in early childhood…
Heal Your Family Past: A Thesis on How to Heal from a Dysfunctional Family Past by the Use of the Analytical Method.
This 69-page book deals with a very specific problem: the problem of breaking away from dysfunctional family and generational patterns, and of removing or alleviating…
“We like to say that we don’t get to choose our parents, that they were given by chance—yet we can truly choose whose children we’d like to be.”
Seneca, philosopher
Contact me:
Hi, my name is Oscar. I’m a yogi, philosopher, poet. I have dedicated countless of hours studying the works of Freud, Jung, Fromm, Adler, and others, while utilizing their insights in my process of personal transformation.
My work focuses on understanding the unconscious, exploring the depths of human nature, and reflecting on how this understanding can enrich one’s perspective and personal development. I hope these insights can inspire and guide your own journey of reflection.
Learn more about me here.
When you work with me as your mentor, coach, advisor or consultant, you may have access to some, or all of the following services, depending on the circumstances of our agreement:
- FPT Method analytical services/coaching.
- Dream Analysis and coaching.
- Private Kundalini yoga sessions.
- Private Wellness & Personal training coaching.
Price: my hourly rate for all my services is $60*.
Book a 30-min free consultation to discuss your situation, what my services would consists of, exactly, and how much work would be expected of me as well of you.
*discounted price or free opportunities are available on a needs-basis, and when you submit your case for future scientific study.
Non-Therapeutic Disclaimer: Please note that this service is educational, reflective, and advisory in nature. I am not a licensed therapist, and this offering does not constitute therapy or mental health treatment.
For Those Seeking Anonymity: If you prefer to remain anonymous, you may consider the self-directed option by obtaining my book Heal Your Family Past.
Oscar G Najarro 